Nutritional values are estimates per serving
Eggs poached in a smoky, spiced tomato sauce straight from the pan. Middle Eastern comfort food that works for breakfast, lunch or dinner. One pan, zero fuss, completely delicious.
A note from us
Crumble feta cheese over the top just before serving for an extra layer of creaminess and salt — it is not traditional everywhere but it is delicious.
What you need 🛒
How to make it 👨🍳
Heat olive oil in a large deep frying pan over medium heat
Fry the diced onion for 5 minutes until soft, then add the sliced red peppers and cook for another 5 minutes
Add the crushed garlic, cumin, smoked paprika and chilli flakes. Stir and cook for 1 minute until fragrant
Pour in the tinned tomatoes and season well with salt and pepper. Simmer for 10 minutes until the sauce thickens
Make 4 wells in the sauce with a spoon and crack an egg into each one
Cover the pan and cook for 5-7 minutes until the whites are set but the yolks are still runny
Scatter over crumbled feta and fresh coriander or parsley
Serve straight from the pan with plenty of crusty bread for dipping
